Individual Counseling
- I work with individuals regarding issues of self-acceptance, communication, depression, and relationships using tools of mindfulness, attachment theory and the work of the Gottman Foundation to improve their mental health. One of many goals is to reduce judgment, embarrassment, and shame to become the best self we can be.
Couples Counseling
- To be together or not is ultimately up to you. I have helped couples increase their relationship satisfaction and helped others to divorce amicably. Regardless of the end goal, skills will be learned to enhance all of your relationships (romantic, family, work, etc.).
Training
- Working with you or your agency to provide training on the following topics: Workplace communication, 5 Languages of Appreciation in the Workplace, Healthy relationships, Human sexuality. (includes 30 minutes of prep/drive time)
Other Services
- Examples include: court activities, etc…
Therapy Business Support & Coaching
- Developing a private therapy practice can be difficult. Having mentored others through this process, I can help you develop your vision for your business, avoid common pitfalls, and provide reflection and encouragement. Mental Health services are in high demand. We need everyone we can get in the field.
Videos
Additional Fees
$50.00 charge for missed appointments unless client confirms cancellation with Jonathan via email at jonathan@presenttenserelating.com or text to (541) 705-7045 at least 48 hours in advance of the scheduled session time.
If you, the client, arrives (via phone or vide0) later than 15 minutes after the scheduled session time, the session will be considered a no show and you will be billed for the full session amount.
Sessions are scheduled by phone. I work primarily through ongoing client relationships, since familiarity and deep practice are keystones to effectiveness. Frequency of the sessions are based on individual needs. We can discuss your specific needs in our exploratory session.
I understand that choosing a Therapist is an important first step. Because of this, I talk with all prospective clients before scheduling a full session to see if we have good chemistry. I want to make sure your therapy sessions are the most effective they can be!
I strongly believe in what I teach and counsel, so please schedule an exploratory session with me, and we can find out if your expectations can be met.
Due to high demand for services, appointments need to be attended. For those with late cancellations or no shows, the entire session fee will be charged.
Session frequency is typically weekly for the first 6-8 weeks. After that we reassess together and might move to bimonthly if life is improving in the ways you are looking for. I encourage and appreciate feedback about the therapy so it can continue to be helpful for you.
Insurances: Blue Cross/Blue Shield, Care Oregon, Lyra Health, Moda Health, and Pacific Source.