Trauma

Trauma happens in little to big ways.  And the body and brain can have a difficult time letting go of those experiences.  I work with you to process the emotions around the traumatic event, productively confront the event and work to create a new story for life without trauma.

Information regarding tools and theory I use can be found here:

Trauma | Psychology Today

How Trauma Gets Stuck in the Body (and How to Work with It)

Areas of Expertise